Why Arthritis Affects Women More – Understanding the Gender Bias
If you’re a woman experiencing joint pain or stiffness earlier than expected, you’re not alone.
Research shows that women are not only more prone to arthritis, but they’re often diagnosed later – and treated differently. Here’s why that happens, and what you can do about it.
Why Does Arthritis Impact Women More?
Women are more likely to develop both rheumatoid arthritis (RA) and osteoarthritis (OA) due to:
- Hormonal factors: Oestrogen influences inflammation and immune activity. Its fluctuations during menstrual cycles, pregnancy, and menopause can worsen joint symptoms.
- Immune sensitivity: A stronger immune response in women increases their risk for autoimmune conditions like RA.
- Genetic traits: Certain genes (e.g., HLA-DRB1) are more commonly linked to RA in women.
Life Stages That Influence Arthritis
- Pregnancy: RA may improve temporarily during pregnancy but often flares after delivery.
- Menopause: Oestrogen decline can accelerate cartilage breakdown, particularly in the hips and knees.
Why Diagnosis in Women Is Often Delayed
Many women are told their pain is “normal ageing” or “just hormonal.” But untreated arthritis can quietly worsen over time, making early diagnosis crucial.
Symptoms Women Should Never Ignore.
- Persistent joint pain or swelling
- Morning stiffness
- Fatigue or unexplained low-grade fever
- Redness or warmth around joints
- Limited movement or joint locking
- Pain in wrists, fingers, hips, or knees
What You Can Do
- Don’t delay: Seek help early if symptoms persist.
- Stay active: Gentle exercise reduces stiffness.
- Eat smart: A balanced, anti-inflammatory diet supports joint health.
- Get support: Your mental health matters just as much as physical care.
Clinical Insight
Arthritis isn’t just about wear and tear. If you're noticing persistent symptoms, don’t brush them off. Early attention can prevent long-term damage. Every woman deserves a care plan that acknowledges her unique risks and restores her quality of life.
Articles You May Have Missed
