Uncategorized

Joint pain, stiffness, and reduced mobility are hallmark signs of arthritis, a condition affecting millions globally. But does every arthritic joint inevitably require surgical replacement? The answer is: not always. With timely intervention and a personalised treatment plan, many individuals can manage arthritis effectively without surgery. Understanding Arthritis and Joint Degeneration Arthritis refers [...]

The human spine is designed to support body weight in a biomechanically balanced manner. However, excess weight—particularly central or abdominal obesity—disrupts this equilibrium, placing undue stress on spinal structures. This significantly contributes to lower back pain and accelerates degenerative conditions. The Spine and Weight : Understanding the Relationship Excess body [...]